ABOUT US

Our Story

Selah Pilates & Wellness was born from a desire to create something more than just another fitness studio. Founder Leah Rodgers, a lifelong mover and educator, initially began her Pilates journey through Club Pilates’ 500-hour Comprehensive Teacher Training. However, when the pandemic cut her apprentice hours short, she found herself at a crossroads. Rather than giving up, she saw it as an opportunity to dive deeper into the professional world of Pilates.

This led her to pursue Stott Pilates certification, specializing in sports medicine-based Pilates and injury prevention, and to further her education with REAL PILATES with Alycea Ungaro, a 600-hour Classical Pilates teacher training program rooted in the legacy teachings of Joseph Pilates & Romana Kryzanowska. These experiences solidified her passion for both contemporary and classical Pilates, deepening her understanding of movement and rehabilitation.

Leah’s personal journey also shaped Selah’s mission. Following the sudden passing of her mother, she sought a fitness approach that wasn’t just about aesthetics but about building strength, stability, and longevity. Selah was founded to provide a space where movement is more than exercise—it’s a tool for lifelong wellness. Here, clients don’t just work out; they learn, grow, and move in ways that support them for life.

Meet The Team

Leah Rodger

Founder & Lead Instructor

Leah Rodgers is the founder of SelahPilates & Wellness and a comprehensively trained Stott Pilates Instructor specializing in sports medicine-based Pilates and injury prevention.

Leah is currently pursuing her 600-hour Comprehensive Classical Pilates teacher training through the prestigious REAL PILATES with Alycea Ungaro—a legacy program rooted in the authentic teachings of Joseph Pilates & Romana Kryzanowska.

With a background in dance, Leah holds a B.A. in Performing Arts from Centenary College of Louisiana and spent over a decade as a classical dancer, instructor, and choreographer. She is also a 200-hour certified Yoga Instructor, Progressive Ballet Technique Certified Instructor, and has studied Lifetime Fitness & Wellness.

Leah’s passion for Pilates deepened when she sought a smarter, more sustainable approach to movement. After navigating personal loss and the challenges of the pandemic, she founded SELAH Pilates to help others build strength, prevent injury, and move with longevity in mind.

Her teaching blends classical and contemporary Pilates, offering a well-rounded approach to movement that goes beyond fitness—it’s about cultivating a body that supports you for life

Book A Session with Leah

Colleen Bosly

Apprentice Instructor

Colleen brings a unique blend of movement expertise and rehabilitation knowledge to Selah Pilates & Wellness. A lifelong learner and former competitive figure skater, she has always been passionate about health and wellness. After sustaining a back injury over 20 years ago, she turned to Pilates as a way to manage her recovery—and never looked back. Now, she’s dedicated to helping others move with strength, confidence, and ease.

Currently completing her Balanced Body Mat and Reformer certification, as well as her 500-hour Comprehensive Pilates training through Club Pilates, Colleen integrates her deep understanding of rehabilitation, myofascial release, and movement therapy into every class she teaches.

As a licensed Occupational Therapist with 15 years of experience and a Master’s Degree in Public Health, she specializes in helping clients decrease pain, improve mobility, and regain the activities they love.

Whether she’s leading a dynamic group class or working one-on-one in a private session, Colleen’s teaching style is thoughtful, challenging, and adaptable. She creates fresh, contemporary flows while ensuring modifications are available for all body types and abilities.

Book a Session with Colleen

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Kate T.

I had the most incredible experience at Selah Pilates and Wellness! From the moment I walked in, I was welcomed by a warm and inviting atmosphere. The staff is professional, knowledgeable, and genuinely passionate about helping you achieve your fitness and wellness goals.

Jessica D.

Master practitioner Leah and Team bring a wealth of formal education and experience to Coast-goers seeking a professional and motivating environment to practice all levels of Pilates, keeping true to the style in which the original creators of the movements mastered and taught.

Lisa Marie A.

Thank you, Selah Pilates & Wellness, for providing a whole-person approach to health within our community! Leah's depth of knowledge and entertaining delivery of such allows me to leave each class better in mind, body, and spirit. Worth every penny!